1. #1
    Unregistered

    Not able to get rid of my habit of smoking at my workplace inspite of my bossís warning

    I am working in a government organisation. I have a very bad habit of smoking so much so that I cannot control it even at my workplace. Recently my boss has scolded me for this and given me the last warning. But I am still not able to get rid of it. I am afraid that I may lose my job. What should I do in such a situation?

  2. #2
    bonomali Array
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    Re: Not able to get rid of my habit of smoking at my workplace inspite of my bossís warning

    Hello,

    Smoking is injurious to health. It causes cancer and many other heart related diseases.
    You should quit smoking as it will destroy your health internally. During office work it
    is not advisible to smoke so you need to control youself. During office break you should smoke.
    You should control yourself otherwise you will end up loosing your health as well as your career.

    Bye,

  3. #3
    lifesamess Array
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    Re: Not able to get rid of my habit of smoking at my workplace inspite of my bossís warning

    Hi aspirant

    Firstly you should realise that smoking is very harmful for your health and especially for your lings. It can lead to severe diseases like lung cancer.If you take my advice you should give up smoking altogether. You should try to reduce the number of your ciagarettes day by day till you get rid of them completely. You should first yourself make it a point to give up smoking at any cost and then only you can give it up. You can even resort to some replacement therapies. Consult your doctor for more clarity on this.

    You will not only lose your job if you don't give up smoking but will also lose your health. Also when you smoke the people in your immediate vicinity are also being affected by inhaling the smoke known as passive smoking. So you should also think about them when you smoke at your workplace. Your boss is definitely right in this case and almost all the companies have this rule of not smoking at the workplace.

    I hope that you understand my point and take a reso0lution from now onwards to give up smoking and lead a healthy lifestyle. Good luck

  4. #4
    aman Array
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    Re: Not able to get rid of my habit of smoking at my workplace inspite of my bossís warning

    See you have now become addicted to smoking and thus will not be easy for you to quit the same.

    Most importantly besides your job you are also injuring your health with it that can cause much problem for you in future.

    As you are not able to quit smoking by yourself, you must take a help of a medical professional to help you quit from it.

    But before you must make strong mind that you will quit smoking as medicines will only effect if you let them to.

    Don't be worried there are effective treatments now a days to quit smoking.

    You can also tell your boss that you are serious about quitting smoking and thus also taking medical help for quitting the same.

    This will make your boss satisfied that you are really working on quitting smoking.

  5. #5
    srinivasa Array
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    Re: Not able to get rid of my habit of smoking at my workplace inspite of my bossís warning

    You have lost control on your mind now that you have been addicted to smoking like anything its better you undergo treatment and go to rehabilitation program join yoga classes to destroy your smoking habits.. Smoking is serious concern it may spoil your health,think about your family atleast try to quit smoking for their sake.take some tough decisions to quit the smoking i know its difficult but you have to do it..

  6. #6
    Its ams Array
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    Re: Not able to get rid of my habit of smoking at my workplace inspite of my bossís warning

    Smoking is injurious to health.
    It causes cancer.

    This is very bad habit that you cannot leave it also.

    You know the fact that you can lose your job you must quit smoking.

    Now that you are in position to leave job and in future you will be not in position to even stand up.

    You may suffer from cancer and other deadly respiratory diseases.

    This the matter of your job as well as your life.

    You should decrease smoking because you will get withdrawal symptoms once you stop smoking.

    So first decrease it then stop it.

    You should not carry cigerrates to office then automatically you will forget the habit.

    And also there are E-cigerrates available on net.

    You can use them for some time until you get habituated.


    This will surely help you.

    Once you have decided that you want to quit it , that means you will surely be able to do it.

    All the best





  7. #7
    anandvet Array
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    Re: Not able to get rid of my habit of smoking at my workplace inspite of my bossís warning

    hello...

    we all are know smoking and drinking is not good for health..

    but even then we are frequently using this products..

    it will cause cancer in the lungs.the lungs are the vital organ most important to gas exchange..

    if you smoke cigaret it has so many chemicals that will lead to accumulate in your lungs,this will cause cancer.so that your lung will not usable further.

    if you smoke in your office it will not affect only you the persons surrounds you also affected..

    so, kindly try to stop that habit to improve your health..

    if it is not possible means better you can smoke in the break time better to stop is preferable..


    this good for your health and your job.

    thank you.

  8. #8
    chanchal Array
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    Re: Not able to get rid of my habit of smoking at my workplace inspite of my bossís warning

    Quote Originally Posted by Unregistered View Post
    I am working in a government organisation. I have a very bad habit of smoking so much so that I cannot control it even at my workplace. Recently my boss has scolded me for this and given me the last warning. But I am still not able to get rid of it. I am afraid that I may lose my job. What should I do in such a situation?
    Hello Aspirant,


    It is your very bad habit.As habit is developed by repeating same action for a week,you can leave this habit by taking resolution in your mind & following it.Remember those days when you started smoking & slowly got habituated.You might have imagine & imitated the action of Mr.Rajnikant ,Hero,we smoking .You might have thought positive points for smoking cigarette or you might have been forced by some of your friend to smoke once & got habituated slowly.

    Now in order to get rid of habit of smoking,you have to take it as a challenge by thinking It is injurious to health.It causes lung cancer.It makes me to reprimanded by your boss.It humiliates me,& so on,then only you can leave this habit.You should choose some other option such as cardamom,cloves when you feel need to smoke.

    Hope my reply will be useful to you to get rid of your problem.

    Good Luck.

  9. #9
    amit gupta007 Array
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    Re: Not able to get rid of my habit of smoking at my workplace inspite of my bossís warning

    It is very difficult to leave smoking suddenly.What you can do is that you can decrease the number of cigarettes slowly per day.Also try some medication and attend some camps which are aimed for relieving addiction.These steps will definitely help to slowly get rid of smoking.Be happy to leave smoking as it will not only help you in the workplace but will also keep you healthy.There are also many meds available in the markets .BEST OF LUCK,STAY HEALTHY AND HAPPY

  10. #10
    Ritz Array
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    Re: Not able to get rid of my habit of smoking at my workplace inspite of my bossís warning

    Hi Friend, Smoking is not acceptable at professional places. If your boss has given you a warning that shows that you must be a chain smoker. Moreover, this killing habit will only throw you into a plethora of health troubles. So, you need to be driven by a strong will to quit this habit of yours. Believe in yourself and try bringing a change in your personality with much mindful introspection, self - awareness and sustained conscious endeavour to leave the habit of smoking gradually and gradually. Do not leave it at once but start reducing the number of puffs that you go for in a day. Your job is more important than the habit of smoking so give utmost importance to your job and not to cigarettes. If required seek assistance of a doctor or a psychologist to get rid of this killing habit and get back to the path of decency and morality. And please do not overact and fight with your boss because he just wants you to emerge as glorious role model for other employees who also might be caught in the web of smoking. Thanks.

  11. #11
    Ashok Array
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    Re: Not able to get rid of my habit of smoking at my workplace inspite of my bossís warning

    Quote Originally Posted by Unregistered View Post
    I am working in a government organisation. I have a very bad habit of smoking so much so that I cannot control it even at my workplace. Recently my boss has scolded me for this and given me the last warning. But I am still not able to get rid of it. I am afraid that I may lose my job. What should I do in such a situation?
    Dear Aspirant,

    Smoking is not good for health & it is injurious to health.Though there are many things which people use are not good for health.If you use to limited amount,you can continue it,but by this time,you have so habituated that you are compelled to smoke at your work place.

    Persons learn & forgive every thing on this planet only.I don't know how you have started smoking,but one thing I can say that slowly you got habituated for it.You had no negative thought before you started smoking.Now you have to get rid of your this habit for which you should hate it by thinking its negative aspects as it causes cancer,it humiliates me.You can not leave at once.Slowly you have to be away from it.First fix to smoke for only morning & evening,then limit to one time for few days & thinks daily that I am doing wrong thing by smoking even for one thing as it may cause cancer to me,then who will take care of my family & parents.So it is better to stop it from tomorrow on wards.

    Have some alternate when you feel need to smoke.You can take some toffee or something else which is not harmful to health.

    Hope you will get rid of your problem if you practice as stated above.

    Thanks & good luck.

  12. #12
    chikky619 Array
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    Re: Not able to get rid of my habit of smoking at my workplace inspite of my bossís warning

    Sir it's very dangerous habit which can get rid if you thin to get rid off wholeheartedly.If possible try to eat any chewing gums which keeps you teeth clean which can solve your problem to some extent.I have suggested this idea because as we are having something in mouth then concentration will not go into other areas.
    So, try it for one week then definitely you will see the change at least to some extent.

  13. #13
    john215 Array
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    Re: Not able to get rid of my habit of smoking at my workplace inspite of my bossís warning

    Re: Not able to get rid of my habit of smoking at my workplace inspite of my boss's warning

    Hi friend,

    I think you have now become addicted to smoking and thus will not be easy for you to quit the same.
    Most importantly besides your job you are also injuring your health with it that can cause much problem for you in future.
    As you are not able to quit smoking by yourself, you must take a help of a medical professional to help you quit from it.
    But before you must make strong mind that you will quit smoking as medicines will only effect if you let them to.
    Don't be worried there are effective treatments now a days to quit smoking.
    You can also tell your boss that you are serious about quitting smoking and thus also taking medical help for quitting the same.

    Thanks!!!!
    all the best....................

  14. #14
    Boss Array
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    Re: Not able to get rid of my habit of smoking at my workplace inspite of my bossís warning

    Firstly you'll want to realize that using tobacco can be quite unsafe for your health and especially on your lings. It can cause significant illnesses for instance lung cancer.If people listen to me you'll want to stop smoking altogether. Gradually alter cut down how many your own cigarettes each day until you make them go away completely. You should primary yourself make sure to quit using tobacco no matter what after which only you can have up. That may end up with a few replacement therapies. Consult your health practitioner to get more detailed lucidity on this.

    You won't just get rid of your employment if you can not stop smoking and can lose your own health. Furthermore after you smoke a people your own instantaneous locality may also be remaining affected by sucking in a smoke generally known as passive smoking. So its also wise to consider these individuals after you smoke pictures workplace. Your manager is unquestionably suitable in this instance plus almost all the companies have this kind of concept of not really using tobacco at the workplace.
    It's your really negative habit.As habit will be developed by reproducing same steps regarding per week,it is possible to go away this kind of habit by subtracting res in your head & adhering to it.Remember days past any time you commenced using tobacco & slowly and gradually became habituated.You might have picture & replicated the action .You might have thought beneficial points regarding using tobacco e cigarette or maybe you might have been recently compelled by simply many of your own buddy to help smoke the moment & became habituated slowly.

    At this moment if you want to eliminate habit of using tobacco,it's important to bring it since a challenge by simply pondering It really is injurious to help health.It brings about lung cancer.It makes my family to help penalized from your boss.It humiliates my family,& so forth,then only you can go away this kind of habit.You ought to decide a few other selection like cardamom,cloves any time you are feeling must smoke.
    Your job is a bit more critical as opposed to habit of using tobacco hence supply greatest value to help your employment plus to not ever cigarettes. If required search for help of a health care provider or even a psycho therapist to eliminate this kind of hurting habit plus go back to the route of decency plus morality. As well as please do not really overact plus attack with the employer while he simply just needs one to emerge since fantastic purpose style regarding various other staff who as well can be trapped inside the website of smoking.

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