1. #1
    Unregistered

    How to remove the frustration due to monotonous work at office?

    I am working as an employee in one of the private firm. I am working for the past three years. Now I feel quite frustrated doing the same monotonous work again and again. This is affecting my performance to some extent. How to remove this frustration?

  2. #2
    satish Array
    Join Date
    May 2013
    Posts
    217

    Re: How to remove the frustration due to monotonous work at office?

    hello,
    there are many reasons for frustrations like when you dint achieve you specified goals and the specified target and if you are anger and disappointed. know what is the reason for your frustration and how to overcome from it.some of the solutions are
    1.dont focus too much on the past thing think of your future
    2.chat with your friend
    3.what are the actions to be taken to overcome it
    4.sleep well with no negative thoughts
    5.read something novel or story
    6.go outside for a fresh walk.
    thank you..............

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